Tuesday, February 28, 2012

Does avocado have cholesterol

Herbal medicine from the Avocado fruit, lots of health benefits for avocado is one of the benefits of cholesterol lowering, anti-bacterial, antioxidant and so forth. All parts of the avocado plant can be used for a variety of our needs, including seeds and avocado leaves used for the clothing industry, the avocado tree bark brown dye used for the leather industry. Avocados are also often used for facial masks, and for cream bath.

Benefits of avocado as herbal medicine:

Avocados contain 11 vitamins and 14 minerals and Avocados are also rich in protein, riboflavin (vitamin B2), niacin (vitamin B3), potassium (potassium), and vitamin C. Avocados are high in fat, the fat contained in avocado are unsaturated fats that are positive in the body.

Content of Avocado Fruit For Medicinal Herbs:

- Avocado Fruit Contains Vitamin E and vitamin A
Vitamin E and vitamin A is very useful to make your skin more supple, youthful looking skin and remove wrinkles.

- Potassium / Potassium
Useful for reducing depression, and prevent the deposition of fluid in the body and can lower blood pressure.

- Unsaturated fat
Avocados contain anti-bacterial substance found in unsaturated fats that are useful as an effective herbal medicine for lowering blood cholesterol (LDL), and prevent stroke, high blood pressure, cancer or heart disease.

- Oleic Acid
As an antioxidant that can combat free radicals in the body due to smoke cigarettes and so forth.

- Vitamin B6
Vitamin B6 is believed to relieve pre-menstrual polyposis syndrome or pre-menstrual.

- Iron and Copper
Serves to prevent anemia.

- Mineral manganese and zinc
Useful to relieve high blood pressure.

Keyword: avocado cholesterol, avocado and cholesterol, cholesterol in avocado

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